Monday | 09:10 – 09:55 | Fitness Pilates | Monday | 19:30 – 20:30 | DanceJam | Wednesday | 19:30 – 20:30 | Trim n’ Tone | Thursday | 14:45 – 15:30 | Fitness Pilates |
* All classes cost 5 Euros* Please bring a drink with you* Please wear comfortable trainers to Trim n' Tone and DanceJam, clothing simply needs to be comfortable and easy to move in. * Please come a few minutes before the class starts if its your first week (for form filling)
* If you have any questions, please email Beverley on bffit@hotmail.co.uk
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If you have a requirement for a class in your school, workplace, community, sports centre, group etc, please contact us so that we can discuss your requirements in detail. Our main contact email address is: bffit@hotmail.co.uk
** Fitness Pilates ** Further information
FITNESS PILATES DROP-IN CLASS
These classes are suitable for all levels of fitness and all ages. It doesn't matter if you're used to exercising, or haven't done any in 20 years, this class starts with the basics and you will be let through the exercises at a comfortable pace for you. Its a drop in class so no commitment is required, just come along! Why not give it a go?! There has never been a better time to try it out.
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